|
Herbs and Therapeutic Essential Oils
Even if you are new to the world of using herbs and essential oils for
non-culinary purposes, as soon as you begin, you will be doing your
body and your home a world of good.
If you've never heard about this, keep reading and you will begin to
understand. It's not as complicated as it may seem. Let's see what some
of the possibilities are.
- Both herbs and therapeutic essential oils can be used in cooking. They can also strengthen your immune system.
- Using herbal teas and therapeutic essential oils can help your
digestive systems. There are great sources if you are looking to
detoxify your body.
-Use therapeutic-grade oils as an ingredient in your own household
cleaning supplies and home-made cold and pain remedies, without all of
the harmful and toxic chemicals found in store-bought products
If you think this is new-age hocus pocus, you're wrong! The use of
herbs and essential oils has been ongoing from the beginning of
civilization. They have been vital to the preservation of food, among
other things. Think of things that are mentioned in the
Bible-frankincense, myrrh, bitter herbs-these natural things had a
purpose then, and continue to be useful today. Pliny, a soldier of
ancient Rome, wrote a Natural History, which references the use of many
plants. He lived in the first century. Much of his knowledge is
attributed to the research and writings of Mithridates of Eupator
(120-66BC). So plants and their chemical properties have been important
since the dawn of time.
Even today, herbs are uses in medicine. One example of the combining of
herbs and medicine is foxglove. Scientists use this to make medicine
that treat specific heart problems.
One of the advantages in modern science has been the ability to extract
the best our of the plants with better equipment and technologies. One
examples is essential oils. There is a process that gives purer, more
potent and more consistency. Therapeutic grade essential oils are an
example of this.
You should be aware, as you learn about using herbs and essential oils,
that not all essential oils are the same. Many are not to be ingested;
if you want to use oils for recipes, you must seek out food-grade oils.
And if you plan on using oils for aromatherapy, purchase only those
labeled "therapeutic-grade." Not all natural food stores or health food
stores carry therapeutic-grade oils. They are different because they
are more potent and effective than the every day store-bought variety.
Since they are extracted and refined using the best methods available,
you can expect much better results with therapeutic-grade oils than if
you purchase inferior oils.
It is not too late. You can start on your journey to better health.
Begin by including herbs and therapeutic grade essential oils to the
routine for you and your family. You will probably begin to see
increased energy, less sickness, and maybe chronic health challenges
will go away. History does repeat itself. In this case, thousands of
years of history with herbs and essential oils can't be wrong.
-
The wonders of essential oils in aromatherapy - The wonders of essential oils in aromatherapy History tells that even before the dawn of modern civilization, essential oils have been derived and used to heal, relax, and restore people. In fact, the first civilizations from Egypt are ...
-
What essential oils work best for concentration, motivation and ... - Home >; Health >; Alternative Medicine >; Resolved Question ... What essential oils work best for concentration, motivation and clarity? For studying. ...
-
Aromatherapy - Essential Oils -Everday uses - Aromatherapy - Essential Oils -Everday uses By yogashanthi(yogashanthi) Rubbing valor on the spine of a dog may alleviate the pressure from the hips and back. *Thanks to the creators of the “101 Uses for the Essential 7” and others that ...
-
Aromatherapy Guide - What Do You Know About It - Moreover, it mostly involves the use of essential oils from trees, flowers and plants. Clean essential oils which have been steam distilled from their originating plants is commonly reside in the practice of aromatherapy. ...
No one has commented on this article. |
